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May 20, 2020

Lauren Brandstadter , physical therapist, wellness practitioner and founder of Pacific Winds Wellness is this week’s guest with host Toni Quest on Energy Stoners™ Cafe Podcast.  They discuss health, traumas,  mental wellness, the Covid-19 virus, the effects of ‘stay at home’ on individuals, and what we can do to remain healthy and positive during these periods of isolation. 


Host:  Toni Quest

Guest: Lauren