Oct 4, 2022
Tai Chi instructor, Alan Bandes, is this week’s guest on the Energy Stoners™ Cafe podcast. He discusses, with host Toni Quest, the history, benefits and principles of Tai Chi. He shares how his daily practice saved his life after undergoing heart surgery.
Guest: www.chiforce.com
Host: toniquesttv@gmail.com
The Energy Stoners™ Cafe Podcast is the intellectual property of Toni Quest and James H. Brooks, producers